To comprehend the mechanism of detox treatment let’s find out more about clogged pores forming and toxins congestion.
Our skin soaks up beneficial nutrients and releases waste to detox the body. Waste and toxins exuding leads to toxin congestion that may cause blocked pores, acne or rashes.
Clogged pores, dull complexion, rough skin and comedones usually stand behind congestion. Both teenagers and adults are likely to suffer from toxins accumulation. Blackheads or open comedones are small clogs in the follicle opening or pore. These plugs consist of oils, sebum and flat epithelium cells. If blocked pore is open it oxidizes and gains dark color. Whiteheads are closed clogged pores that don’t interact with oxygen. Therefore, they stay light by color.
Factors to provoke clogged pores
Many factors affect appearance of blackheads, whiteheads and clogged pores. Among them are: superfluous skin oil, sebum and toxins making their way out through the epidermis surface. Dead epithelium cells, pollution, make up remains and dirt clog pores exposed by sebum and oil secretion.
Skin oil and sebum overproduction not only leads to blocked pores but also excites bacteria reproduction. This combined with other factors facilitates blackheads forming.
Toxic congestion is another comedo provoking factor. Blood and lymph circulation promotes proper nutrition supply. When toxins formed in body daily are not removed properly, they make their way out through the skin and provoke congestion, clogged pores, acne and irritation.
How to fight toxins congestion?
Drink water to wash toxins off the body. Regular exercises will normalize lymph flow. This will help to lower the level of toxins eliminated through the epidermis.
Recent studies have revealed that low glycemic index (GI), moderate protein diet removes acne manifestations even in severe cases. Diet contains 25% of protein energy and 45% of low GI carbohydrates energy (obtained from fruits, vegetables, cereals, etc.) Mentioned research has also shown that high GI diets are correlated with the level of toxin congestion.
Detox baths let your body relax while complexion is being improved. It may contain minerals and salts to promote silky skin and get rid of more skin blemishes. Often detox baths involve Epsom salts, sea salt, glycerin, baking soda, and essential oils to soothe or astringe skin (lavender or basil oils).
Clogged blocked foster toxins accumulation. They may take the form of acne, blackheads or whiteheads. To relieve toxins pores should be unclogged with a cleansing mask. Organic detox masks may be based on mud or clay, avocado, honey or witch hazel and involve common everyday ingredients like eggs or mayonnaise.
Employ detox treatments to prevent clogged pores and toxins congestion.